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36-year-old Karthikeyan Anbarasan received nasty comments at the end of the hearing about his appearance Determined to prove the naysayers wrong, corrected his diet, started exercising, and lost weight in lockdown to read how he did it , here is his transformation story: Name: Karthikeyan AnbarasanComposition: Enterprise IT Architect Age: 36Height: 170 centimeters City: ChennaiHighest recorded weight: 897 kilosWeight lost: 227 kilosCurrent weight: 66 kilosDuration it took me to lose weight: 45 months

Drinking water not only helps you lose those extra pounds but also helps detoxify your body.If you have enough water, your body functions smoothly and increases the number of calories your body burns by reducing its resting energy expenditure A glass of water increases energy consumption by 24 to 30 percent in a resting state within 10 minutes, which takes about 60 minutes

This year’s Swiggy annual report again listed chicken biryani as one of the most popular dishes, and the report says that biryani was ordered “once a second” in 2020. The report says there are six chickens for every vegetable biryani -Biryani orders placed The annual StatEATstics analysis showed that over 3 lakh new users have signed up for Swiggy

With words like immunity and hygiene growing in importance like never before in 2020, the demand for delicacies and delicacies with healthy variations has risen at festivals, and Christmas and the upcoming New Year celebrations are no exception from the spice cake and keto torta -Caprese, home bakers have added immunity-boosting elements and healthy ingredients to their cakes and other confectionery

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Merry Christmas

World news – FI – Merry Christmas 2020: Christmas wishes, messages, quotes, status, SMS and greetings to share with your family and friends – Times of India

Source: https://timesofindia.indiatimes.com/life-style/events/merry-christmas-2020-xmas-wishes-quotes-messages-status-sms-and-greetings/articleshow/79943001.cms